Posts Tagged: eating habits

Staying on track…

funny_cartoon_new_year_resolutions_calvin_and_hobbes

Keeping that New Year resolution in check – 5 top tips to stay on track

We all have the best intentions when the clock strikes midnight on New Years Eve but how can we stay true to our promises?  Once we get back to work our busy lives take over & it can be hard to stay on track with our New Year’s resolutions.  Statistically this week is the time … Read More

Why ‘diets’ don’t work…

Diets don't work

An alien from Mars armed with a basic grounding of English could easily assume that dieting is very popular. People seem to be doing it all the time and everyone is talking about it. Dieting is so popular that in the past 10 years it’s estimated around 70% of the adult female population and 30% of males have been on one. Whether it’s Atkins, cabbage or purple, people will try almost … Read More